I doubt I will get a chance to talk much more about the Austin Training. It was great riding out there - and I can understand how so many excellent triathletes and cyclist are developed there.
Also while we were in Austin, our trusty little Honda started giving us problems, so I spent the early part of this last week getting the car fixed.
I was able to ride a few times and run a little. I even got to the pool one morning at 5:30 a.m. Not bad, but I need to start getting more structured.
My good friend Greg had a very successful 5K race in the Forth Worth area last week.
He placed 13th overall with a 19:37 5K. Its good to see he is out of retirement!
This past weekend my good friend Dan, his wife, Amber, and their son Luke stopped by while enroute to San Antonio. It was great visit. We had some great Mexican food and early Sunday morning, I made some good french toast!
I finally finish my website content. Now, I have to switch the domain name over to www.konaspeed.com. I hope to take care of that this week. Otherwise, it won't be as convenient to use. The current address is www.konaspeed.homestead.com
Tomorrow, I have a simulator check-ride, so I better hit the books for some final review.
Thanks for Reading!
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